Loose Curly Kale - 1.5kg/pack
Frozen Loose Curly Kale – Premium Quality & Nutrient-Rich
Enjoy the fresh taste and vibrant green color of curly kale, expertly individually quick frozen (IQF) to preserve its natural structure and nutrients. This versatile superfood is perfect for adding to soups, smoothies, stir-fries, and mashed dishes.
Why Choose Our Curly Kale?
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IQF Frozen for Freshness – Each leaf is frozen individually to maintain its natural texture and flavor.
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Nutrient-Dense Superfood – Packed with fiber, vitamins, and antioxidants for a healthy diet.
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Versatile & Easy to Use – Ideal for soups, stews, sautés, and smoothies.
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Available Year-Round – Consistently high-quality, no matter the season.
Ingredients
100% Curly Kale
Nutritional Information (Per 100g Serving)
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Energy: 166kJ / 40kcal
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Protein: 3.4g
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Total Fat: 1.6g
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Saturated Fat: 0.2g
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Carbohydrates: 1.4g
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Sugars: 1.3g
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Fiber: 3.1g
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Salt: 0.11g
Cooking Instructions
Boiling:
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Place frozen curly kale into boiling water.
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Bring back to a boil and cook until tender.
Pan-Frying:
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Heat 1-2 tablespoons of vegetable oil in a frying pan.
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Add the desired quantity of curly kale and stir-fry over medium heat.
Steaming:
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Steam from frozen until tender.
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Avoid overcooking to retain nutrients and texture.
A Healthy & Delicious Addition to Any Meal
From nutritious side dishes to wholesome green smoothies, this superfood is a must-have in every kitchen. Stock up today and enjoy the best of fresh-frozen curly kale all year round!
Product of Belgium.
Prices are subject to change without prior notice.