
Green Asparagus - 1kg/pack
Frozen Green Asparagus – Nutritious & Convenient
Enjoy the fresh taste and nutritional benefits of green asparagus all year round. Our frozen asparagus is carefully selected and quickly frozen to preserve its natural flavor, texture, and essential nutrients. Whether you're adding it to stir-fries, steaming it as a side dish, or blending it into soups, frozen asparagus is a versatile and healthy choice for any meal.
Why Choose Frozen Asparagus?
-
Nutrient-Rich & Low-Calorie – Packed with fiber, vitamins, and minerals while being naturally low in calories, fat, and carbohydrates.
-
Convenient & Long-Lasting – Enjoy farm-fresh quality without worrying about spoilage. Simply store in your freezer and use whenever needed.
-
Easy to Prepare – Cook from frozen by steaming, sautéing, roasting, or adding directly to your favorite dishes.
-
Cost-Effective – A budget-friendly alternative to fresh asparagus, available year-round.
Nutritional Information (Per 100g Serving)
-
Calories: 20-25 kcal
-
Protein: 2.7-3g
-
Carbohydrates: 1.8-4g
-
Fiber: 2-3g
-
Sugars: Minimal
-
Fat: 0-0.1g
-
Sodium: 0-1mg
-
Rich in: Vitamin K, Folate, and Potassium
How to Cook Frozen Asparagus
-
Steam: Cook for 3-5 minutes until tender.
-
Sauté: Heat in a pan with olive oil and garlic for a flavorful side dish.
-
Roast: Bake at 200°C for 10-15 minutes with seasoning.
-
Add to Recipes: Mix into pasta, omelets, stir-fries, or soups for added nutrition.
A Healthy Addition to Any Meal
Frozen green asparagus is a perfect way to enhance your meals with a nutritious and delicious vegetable. Keep a pack in your freezer for a quick, easy, and healthy meal anytime.
Frozen at -18°C. Sold by the kilogram.
Product of China.
Prices are subject to change without prior notice.